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Archive for February, 2012

Hey, there, folks.  I ran into a minor delay in my practice-opening process, but I think it’s ultimately for the best.  The corner office I was so enamored of didn’t work out, but I’m moving into a bigger room with a gorgeous waiting area that will better accommodate my Shiva Nata and Reiki classes.  It’s about to have a brand new hardwood floor installed, so I have a little bit of a wait before I can get fully moved in, but it will be well worth it!

Until then, you can still find me at Avivage Massage in Oxford Square.  Scheduling is best done by calling 651-222-8222.  I have pretty flexible hours there, so ask for what suits you best!

Looking forward to seeing you soon!

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Modality: HipGnosis

My experience with Simone Seol (http://www.houseofhipgnosis.com) couldn’t have come at a better time.  Shortly after becoming aware that going into solo practice was not only an option, but was imminently going to become my reality, my friend Simone posted that she was looking for people to hypnotize, and that it worked just as effectively over Skype as it did in person.  I leapt at the opportunity.  Simone is one of the bright and beautiful ladies I met at Rally at Havi Brooks’ Playground in Portland, and I was eager to support a fellow Rally-ion in any way that I could, knowing that I was about to experience something wonderful and unique with someone who fully embraces the full spectrum of creative possibility.

I’d experienced hypnosis before, most recently during my Past Life Regression session with Eric Christopher, and beginning with self-hypnosis using EFT (Emotional Freedom Technique, most recognizable as “that tapping thing.”)  Skype was a new twist, though, and it piqued my curiosity.  How would it feel to be in a different time zone from the person guiding me through the process?  Would I feel more comfortable being in my own environment, or less?  Would my terrible internet connection support the session?

Simone and I connected at our pre-arranged time, accounting for time zone differences.  We chatted a bit, giddy to see each other’s friendly faces for the first time since Rally, and then Simone had me clarify what I wanted to address and guided me through some EFT to help release the constricted, cramped feeling of fear and anxiety I was experiencing when I thought about leasing a space.  I began at a stress level of about 6 out of 10 and, after the first round of tapping, reduced it to a 2.  I chose three qualities that provided the opposite feeling of scrabbling desperation: “open,” “trusting,” and… I’ve forgotten the third, but it served its purpose well when I needed it to.

Following the EFT, I felt light, bouncy, liberated, excited, and confident.

Simone encouraged me to relax back into my chair (which, it turns out, was indeed more comfortable for being my own), to root my physical body through my feet, and to allow my mind to float above me and grow lighter as my body grew heavier.  She invited me to see a line of past selves all the way into the past and all the way into the future.

There were two selves I felt compelled to help.  The first I beamed acceptance, strength, and discernment (the qualities I perceived her as lacking), and observed her growing less victim-like, until she was simply amused by the silliness around her.  The second self I offered humor, perspective on our cyclical nature, and acceptance — and seeing her grow a little sarcastic and hardened with these particular additions, wrapped all of it in a blanket of gentleness and sisterhood, which developed into a troupe of multiplying forcefields of deva muses, supporting and stimulating each version of myself into the future and comforting and nurturing each version of me into the past.  I was surrounded by a swarm of dancing Amazon devas, some of whom were present to watch, nurture, and nourish  me, and others of whom were present to watch and protect the periphery.  These swirling, whirling divinities looked like they were painted by Mucha, and I felt that they were also very much like bees — dancing healer-warriors who operate in orchestrated sisterhood.

Simone asked what color might their essence be, and suggested that it was infusing my body with its electric light and powerful qualities.  I responded that it was sherbet orange, and perceived it permeating every last cell in my body, which was vibrating everywhere.  It felt marvelous to feel that level of stimulation as a consciously self-generated force.  I felt empowered, surrounded by a sherbet orange electric glow of sovereignty, safety, sisterhood, support, strength, faith, potentiality, humor, gentleness, discernment, and introspection.  I felt that I had neutralized residual fears from past wounds by loving, accepting, and strengthening the girls I have been and providing them with roadmaps to more safely become the women I want to experience being.

Safely through the session, resolved and ready to reintegrate into my tables-and-chairs daily reality, Simone admitted to some amusement at having guided me through the particular fear I was facing, as she was about to give notice at her job the next day in order to go into solo practice, herself.  Since then, we’ve both left our stable, predictable, structured jobs behind in the pursuit of greater authenticity and greater service to those who seek our support.  It has been invaluable having such an insightful friend in a parallel path, who, if I happen to be feeling anxious, has a ready wink and a reminder that if I glance around, I might just notice an Amazon or two… or several hundred… who are standing by to help me out.

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What healing modality or modalities do you practice?
I am a practitioner of HipGnosis, an integrative approach to all sorts of magical transformation. A lot of it is based on structures and insights of classical hypnosis but combines elements of NLP, energy medicine, play and brain-training yoga.

Why do clients typically seek your particular style of work?
Many clients want change but have exhausted all other options and think, “hey, it doesn’t help to try another thing.” Luckily, I am often the last stop :) . Others come with a specific curiosity about what hypnosis can accomplish for them.

How did you get interested in doing what you do?
My father is actually a leading expert of hypnotherapy in South Korea. I grew up being his guinea pig but I always dismissed it as ‘weird’ and ‘woo-woo’ in the way that kids can be reflexively defiant of their parents. And then… well, as I like to say, I saw the light, and became infatuated with the power and possibility of hypnosis and other types of change work. Although my most recent 9-to-5 profession was in public health research, as a religion major and seminary drop-out, I have always been preoccupied with understanding the nature of consciousness and transformation. I am so passionate about it and I can hardly believe that I am now building a business around it!

How long have you been in practice?  Has your practice always looked like this, or have there been variations?
I became a certified clinical hypnotist last year and am actively building up my practice in 2012. I am looking to incorporate more elements of play and mind-body training into my approach this year.

Where and when did you do your training?  Was it formal or informal?  
I trained with an award-winning master teacher of hypnosis, Melissa Tiers, at the Center for Integrative Hypnosis which she founded. I went through her formal certification program (certification granted by the National Guilt of Hypnotists) which involves not only theory but a lot of clinical training. Additionally, I recently also received certification as an integrative life coach by the International Association of Counselors and Therapists. My coaching training builds on a foundation of hypnosis & other change work skills.

Is tipping appropriate for your business?  Why or why not?  How much?
I am not sure what other hypnotists do, but neither I nor any hypnotist I know takes tips.

What are your rates?  Do you use a fixed or sliding fee scale?  Are taxes included?  What forms of payment do you accept?
My rate is $125 an hour. My clients have so far paid me through paypal or sent checks through snail mail.

Are clients clothed or disrobed during your service?  What kind of draping can they expect?
My clients are and remain fully clothed during the session. :)
Though there was this one client with a fear of nudity… KIDDING!

What ages can you treat, and in that range, what ages have you comfortably treated?
HipGnosis is great for any age because it is just a set of techniques for working with your mind, though of course my approach will be different for a given age group. As I am starting out, I have so far worked with clients whose ages range from the teens to mid-forties.

What are common fears you have encountered in new clients that you’d like to allay?
1. There is no such thing as ‘not hypnotizable’! This is a myth propagated by early practitioners who did not understand that people vary and that a flexible approach to induction is crucial. If you are open to the experience and are capable of following directions (and are working with a good practitioner), you can be hypnotized.
2. There is actually nothing “woo” about the basic principle of HipGnosis. We usually don’t have access to the vast majority of our brain functions because they take place “behind the scenes”. Hypnotic techniques help you relax and lower your conscious barriers to make it easier to access your inner world and make change. Neuroscience!

How frequently and for how long do you recommend receiving treatment within a typical treatment plan?
The beauty of HipGnosis is that change can be, er, disorientingly quick. Unless I have an ongoing coaching relationship with a client, a stuck situation or desired pattern change (whether it is changing a habit or dissolving a phobia) can be resolved in between 1 to 3 sessions. I have had more than one client who dissolved decades of stuff in one hour.

Are there other modalities you would consider complementary to your work?
I think any mind-body healing modalities that is noninvasive, open, compassionate and client-centered can complement hypnosis beautifully.

How long does a typical session last?  Are there reasons for doing longer or shorter sessions?
A session involves me teaching a client a range of techniques which can be used with or without inducing a deep trance and typically ranges from 1 to 2 hours. If change is achieved quickly (which does happen) then there is no reason to continue for much longer except to reinforce and seal in the change that has been made. Sometimes, deep change requires a bit more time and a deeper trance. It all depends!

If I don’t live in the same city as you, or if I want to experience your modality while I’m traveling, are there resources for me to easily and safely find a skilled practitioner in other places?
HipGnosis by Skype can be just as effective as an in-person session. All that matters is that you have a webcam and good internet connection so we can see each other clearly. It is very important that I be able to read your body language and be able to teach you techniques that engage the body. I will answer the other part of this question in the next question…

What kind of licensing do you have?  Are there legal standards that apply?
HipGnosis is not a legally regulated field. Even though organizations like the National Guild of Hypnotists (the largest and most prestigious international organization that I am certified by) works hard to upkeep certain professional standards in the industry, technically anyone can claim to be a hypnotist. For this reason, I am hesitant to recommend anyone’s work that I am not familiar with. The first thing I would advise is to go based on referrals and recommendations of other people — that way, you can be assured that you are entering into a healing relationship with someone with true skills who will create a safe space for you.

Are there any common missteps that clients have made?  What should clients know to avoid awkwardness?
Not much potential for awkwardness with HipGnosis. :)
The only thing my clients need to know is that there is no such thing as doing it ‘wrong’. There’s no ‘right’ way to be hipgnotized and this will immediately become very clear to whoever is working with me.

What kind of records are kept about clients?  Who has access to them?
No records whatsoever, unless the client requests a recorded session.

Is there paperwork to fill out, and if so, how much time does it typically take to complete?
I usually ask a couple of questions about what the client would like to work on beforehand, but nothing extensive or formal.

If I have questions before/after my session, what’s the best way to get them answered?
Email me! I love email.

Do you have a website?
Yes! http://www.houseofhipgnosis.com

How do I book an appointment?
Through my website or by emailing me.

How do you take care of yourself?
I use all HipGnosis techniques on myself! I have to walk the walk because life is so much better with HipGnosis than without.

How can I continue the work we’ve begun here in my daily life?
HipGnosis sessions are less like therapy and more like a personalized course on self-hipgnosis techniques. My goal is to teach them to you and let you know how you can use them during our session so that you can take advantage of them for the rest of your life. I love the process of becoming totally unnecessary to my clients! :)

Will you provide me with specific self-care homework to help me take this work deeper?
If I am in a coaching relationship with you, yes, this is built into the process.

If I want to explore this more on my own, what books or other resources would you recommend?
My teacher, Melissa Tiers, is a genius and models the kind of integrative, endlessly curious approach to hypnosis that I aim to emulate. I would highly recommend her books.

Havi Brooks’ work in propagating Shiva Nata and bringing the spirit of mindfulness and play to transformative processes has been a huge influence and resource for me. In addition, I am a big fan of Donna Eden’s work; her contribution to energy medicine (in conjunction with her husband Dr. Feinstein) is intelligent, inspiring and unparalleled.

And as I always say, if you can find a good teacher, it never hurts to learn some NLP. Ever!

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Some massage music drives me crazy, so I assume that is also true of the rest of humanity.  What do you REALLY find relaxing?

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TED?

A dear friend just clued me in about the international TED auditions between April and June.  TED is pretty much my number one obsession in life, and being a presenter is my number one goal.  I have not a lot of time to apply and prepare.  What should my subject be? Any thoughts would be heartily appreciated!!!

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